Apr 15, 2025
Mouthguards: What Are They, Types, Risks, and How to Clean Them?
Did you know that 15 to 40% of children and 8 to 10% of adults are affected by sleep Bruxism, which involves teeth grinding and jaw thrusting while sleeping? A mouthguard can help to prevent teeth grinding, many sports-related jaw injuries, and even sleep apnea. Let's learn more about it. Imagine having a sore jaw, throbbing headache, or chipped teeth due to something you unknowingly do in your sleep. If...
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Apr 04, 2025
Mouth Guard vs. Retainer: What’s the Difference and Which One Do You Need?
Your teeth are one of the greatest assets that help you eat, speak, and smile confidently. But keeping them healthy is not just about brushing or flushing — it is also about protecting them from Bruxism(teeth grinding) and malocclusion (bad bite). Nearly 22% of people worldwide struggle with Bruxism and 56% with malocclusion. If left untreated, these issues can lead to severe tooth damage, jaw pain, headaches, and even costly...
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Sep 18, 2023
The Silent Threat: How Bruxism Can Erode Your Health and How Custom Night Guards Save the Day
Bruxism, the unconscious grinding or clenching of teeth, might seem innocuous, but its consequences can be far-reaching and severe. As the nights pass with teeth mercilessly gnashing together, the worst effects of bruxism can silently take hold, affecting not just your teeth but also your jaw and overall health. In this article, we'll delve into the erosive force of bruxism, how it can wreak havoc on your well-being, and how...
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Aug 08, 2023
The Science Behind Custom Night Guards: How They Work to Protect Your Teeth
Custom night guards have emerged as a critical tool in safeguarding dental health and enhancing sleep quality for individuals dealing with teeth grinding, or bruxism. The science behind these devices is rooted in biomechanics, material science, and dental expertise. In this blog post, we will delve into the scientific principles that underpin custom night guards, shedding light on their mechanism of action and effectiveness in preventing teeth damage. Understanding Teeth...
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Jul 28, 2023
Sleep Better, Live Better: How Custom Night Guards Improve Overall Health
Quality sleep is the cornerstone of good health and well-being. Unfortunately, teeth grinding, or bruxism, can disrupt this essential restorative process, leading to dental issues, discomfort, and a decline in overall health. In this blog post, we will explore the crucial link between quality sleep, overall health, and the positive impact of custom night guards in improving both. Understanding how custom night guards combat teeth grinding can lead to better...
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