Skip to content
Achieve a brighter, healthier smile with Cheeky's dental accessories.
The Best In My Life
I grind my teeth badly and THIS is the most comfortable guard I’ve ever worn.
Nicole M. O. - Verified Purchase
Free Shipping On All Orders

The Importance of Custom Night Guards for Teeth Grinding: FAQs Answered

20 June 2023

Teeth grinding, also known as bruxism, can have detrimental effects on oral health and overall well-being. Custom night guards are a crucial tool in managing this condition and protecting your teeth from the damaging effects of grinding and clenching. In this comprehensive guide, we will answer frequently asked questions about custom night guards for teeth grinding. From understanding the benefits of custom night guards to addressing concerns about their usage, this blog post will provide valuable insights. Discover why custom night guards are a vital investment for individuals dealing with teeth grinding.

What is teeth grinding?

Teeth grinding, or bruxism, refers to the involuntary grinding, clenching, or gnashing of teeth. This condition often occurs during sleep but can also happen during wakefulness.

What causes teeth grinding?

Teeth grinding can be caused by various factors, including stress, anxiety, sleep disorders, misaligned teeth, and certain medications.

What are custom night guards?

Custom night guards are oral appliances specifically designed to fit your teeth and provide a protective barrier between the upper and lower jaws.

How do custom night guards work?

Custom night guards create a cushioning effect that absorbs the force of grinding and clenching, preventing damage to the teeth and alleviating jaw muscle tension.

What are the benefits of custom night guards?

Custom night guards offer several benefits, including protecting teeth from wear and fractures, reducing jaw pain and headaches, and promoting better sleep.

How are custom night guards different from over-the-counter mouthguards?

Custom night guards are tailor-made to fit your teeth precisely, offering superior comfort and protection compared to generic over-the-counter mouthguards.

Are custom night guards comfortable to wear?

Custom night guards are designed to be comfortable and well-fitting, allowing for a restful night's sleep without causing discomfort or irritation.

Can custom night guards help with snoring?

While custom night guards primarily address teeth grinding, they can also help reduce snoring by promoting proper jaw alignment and airflow during sleep.

How long does it take to get a custom night guard?

The timeline for receiving a custom night guard varies but typically involves an initial dental appointment for impressions and subsequent fabrication by a dental lab.

How often should I wear my custom night guard?

It is recommended to wear your custom night guard every night or as advised by your dental professional to ensure consistent protection and symptom relief.

Can children use custom night guards?

Custom night guards can be made for children and can be particularly beneficial if they exhibit signs of teeth grinding or jaw pain. However, this should only be done under the supervision of a Dentist.

Are custom night guards covered by dental insurance?

Dental insurance coverage for custom night guards varies. Contact your insurance provider to determine if your plan covers the cost of these oral appliances.

How do I clean and maintain my custom night guard?

Proper cleaning involves rinsing your custom night guard with cool water and brushing it with a soft toothbrush and non-abrasive toothpaste. Avoid using hot water, as it can deform the night guard. Additionally, store your night guard in a well-ventilated container when not in use to prevent bacterial growth.

Can I still talk while wearing a custom night guard?

Yes, you can still speak while wearing a custom night guard. The night guard is designed to fit comfortably over your teeth without hindering normal speech.

How long do custom night guards last?

The lifespan of a custom night guard depends on various factors, including the quality of materials and the intensity of teeth grinding. On average, they can last between 1-5 years with proper care.

Can I use a custom night guard if I have braces?

In some cases, custom night guards can be modified to accommodate braces. Consult with your orthodontist or dentist to determine the best solution for protecting your teeth during orthodontic treatment.

Can custom night guards be used for other purposes?

While custom night guards are primarily designed for teeth grinding, they can also be utilized in certain situations such as sports activities to protect teeth from impact. If you have a hard custom night guard, this may also act as a retainer.

Are custom night guards suitable for individuals with sensitive teeth?

Custom night guards can provide a cushioning effect that can help alleviate sensitivity caused by teeth grinding. However, it is advisable to consult with your dentist to ensure the night guard is compatible with your specific dental condition.

Can I purchase a custom night guard online?

Yes! Cheeky makes it easy and affordable to say sayonara to the pain and tension accompanying TMD and bruxism. Our custom nightguards will give you the best night of sleep you’ve had in months. 

Pick your plan and customize your nightguard with Cheeky today.

Your cart is empty

Whitening Kit
Rated 5.0 out of 5 stars
5 Reviews
Whitening Kit
$89 $40
Electric Toothbrushbest seller
Rated 4.9 out of 5 stars
10 Reviews
Electric Toothbrush
$40 $25
Water Flosser
Rated 4.5 out of 5 stars
44 Reviews
Water Flosser
$99 $40
Cheeky Sports Guard
Rated 5.0 out of 5 stars
1 Review
Cheeky Sports Guard